Skip to content

Self-Improvement

12 min left
Self-Improvement · How-to

How to Remember What You Read: What the Research Supports, and a Simple Routine

Which reading habits help you keep what you read, which help less, and a routine for afterwards.

Hacks Vitae artwork (AI-assisted)
The answer

To remember what you read, close the text after each part, recall what it said, then check what you missed.

In two 2009 experiments, that read-recite-review routine improved recall of fact-based passages compared with rereading or taking notes. Highlighting and summarising partly help; rereading straight away adds little days later. Expect rereading to feel more useful than it is.

Why it mattersOur reading: what you do after reading decides how much of it you can use later.

Key facts
  1. 2009Read-recite-review beat rereading and note-taking on recall of fact passages.
  2. 36 articlesHighlighting your own text helped memory, not understanding.
  3. 191 studentsRereading after a week's gap gave seventh-graders no benefit in class.
  4. 3 meta-analysesEach found a small edge for reading on paper.
  5. 10%No credible research has been found behind the "remember 10%" figure.

By Hacks Vitae Published Last checked October 2026 12 min read 29 sources ↓

Start hereRereading, Robert and Elizabeth Bjork note, can give a sense of familiarity that we take for understanding. In four experiments with textbook chapters or a magazine article, reading twice rarely improved scores over reading once. So what does help?

To remember what you read, close the text after each part and recall what it said, then check what you missed. That habit has the strongest research behind it. Rereading and highlighting do less. Below: why reading slips away, what helps, and a short routine for after you read.

1. The short list

Only one habit clearly holds up for remembering a text: recalling it with the text closed.

HabitWhat you doHow it holds up
Recall with the text closedClose it, recall the main points, then checkHolds up
Summarise in your own wordsWrite about what you readPartly
HighlightMark the key lines yourselfPartly
Reread after a gapRead it again days laterPartly
Reread straight awayRead the same text again at onceDoesn’t hold up
Take notes by handWrite notes by hand, not on a laptopStill argued
Read on paperUse paper for texts you must understandPartly, a small edge for paper
Use a speed-reading appRead words flashed one at a timeDoesn’t hold up

Each row is explained below, with how sure the evidence is.

2. Why we forget what we read

Memory fades fast at first, then more slowly, and a text you have just read can feel better known than it is.

Forgetting is steepest just after learning, then slows down. Hermann Ebbinghaus measured it on himself, learning lists of nonsense syllables. Our guide to learning faster covers that research in more detail.

Reading adds a second problem. Rereading, Robert and Elizabeth Bjork note, can give a sense of familiarity that we take for understanding. In one study, rereading raised students’ confidence that they would remember the material, while practice tests did more for their memory days later.

For example, a chapter you read last night can feel clear this morning, until you try to explain it without looking.

“You remember 10% of what you read”

Doesn't hold up People remember about 10% of what they read. No credible research has been found behind this figure or the chart it comes from.

How sure: Strong four papers, from 2007 to 2020, found no research behind the percentages.

The figure usually comes from a “learning pyramid” that ranks ways of learning by how much people keep. A 2018 history of these charts quotes versions that say students “retain 10% of what they read”. It found that versions have been around for more than 160 years and did not come from empirical research.

A 2007 review found no credible research to support the pyramid. It is loosely linked to Edgar Dale’s Cone of Experience of 1946, which showed a range of teaching methods, not a ranking. A 2020 review concluded that the statistics “do not come from Edgar Dale”.

The 2007 review also found that every method on the pyramid led to some retention, with none consistently better than the others. Our reading: how much you keep from a text depends on what you do with it, not on a fixed share for reading.

3. What to do after reading

These five habits run from the most strongly supported to the least.

Close the text and recall

Holds up Recalling what you read, with the text closed, helps you remember it better than reading it again. Recalling a text from memory, then checking, beats rereading it for a text you need days later. Researchers call this retrieval practice.

How sure: Strong several experiments with real texts agree; researchers still argue about very complex material.

In a 2006 study, students who reread prose passages did better on a test five minutes later. On tests two days or a week later, the students who had taken practice tests remembered substantially more.

In two 2009 experiments, college students tried a read-recite-review routine: read a text, recite what they remembered, then review it. It improved their recall of fact-based passages, straight away and a week later, compared with rereading or taking notes. On longer engineering texts, the routine matched note-taking on test questions and took less study time.

A 2011 study found that practising recall after reading science texts produced more learning than drawing concept maps, including on questions that needed inferences. Other researchers questioned its methods in a published comment, and the authors replied.

There is one open question. A 2015 article argued that the benefit shrinks, or even disappears, as the material gets more complex. Two researchers replied that recall practice still works for meaningful learning of complex materials.

For example, after each section of a report, look away and say its two or three main points out loud. Then glance back to see what you missed.

Summarise in your own words

Partly Writing a summary in your own words helps you understand and remember what you read. Writing about a text helped students understand it, but a major review rated summarising of low use.

How sure: Moderate a meta-analysis supports writing about texts, but a 2013 review rated summarising of low utility.

A 2011 meta-analysis of true and quasi-experiments found that writing about material read improves students’ comprehension of it. A 2013 review of ten study techniques gave summarizing a low utility rating.

Our reading: a summary written from memory doubles as recall practice, which has the stronger evidence.

For example, after a long article, write three sentences about it without looking, then check them against the text.

Highlight

Partly Highlighting helps you remember what you read. Highlighting your own text helped memory but not understanding, and helped college students but not school students.

How sure: Moderate a 2022 meta-analysis of 36 articles found a memory benefit; a 2013 review rated highlighting of low utility.

A 2022 meta-analysis of 36 published articles, from 1938 to 2019, looked at students who highlighted texts themselves. Their highlighting improved memory but not understanding. It helped college students but not school students. Text that an instructor had already highlighted helped both memory and understanding.

The 2013 review rated highlighting and rereading of low utility.

For example, in a textbook, start with what the author has already marked, such as terms in bold. If you highlight yourself, follow it with a quick recall.

Reread after a gap

Partly Reading a text again after a gap of days helps you remember it longer. A gap helped college students in two studies, but not seventh-graders in a classroom; spaced self-tests have stronger support.

How sure: Moderate two studies with college students and a classroom study disagree; spaced self-testing is backed by a 29-study meta-analysis.

In a 2005 study, 423 college students read a text once, twice in a row, or twice with a week between readings. Two days later, those who had reread after the gap did better than those who had read once. A 2024 study with 186 psychology students had some read the same text on three consecutive days, and others read it once. The repeat readers did better on a test a week later, though not on a test a day later.

A 2019 classroom study with 191 seventh-graders found no such benefit, not even on the later test. Students who reread after a week showed no forgetting between the two tests, but in the end did no better than those who reread straight away.

Spreading out reviews has firmer ground when each review is a self-test. Researchers call this the spacing effect. A 2021 meta-analysis found a strong benefit when self-tests were spaced out rather than massed together. Our guide to learning faster sets out how long to wait between reviews.

For example, read a chapter on Monday, then quiz yourself on it on Wednesday and again the next Monday.

Reread straight away

Doesn't hold up Reading a text again straight away helps you remember it later. Rereading at once can help on a test right after, but adds little or nothing days later.

How sure: Moderate one study found no gain two days later; another found rereading rarely helped; a major review rated it of low utility.

In four experiments with textbook chapters or a magazine article, reading twice rarely improved scores over reading once. The authors concluded that immediate rereading “may have little or no benefit”.

In the same 2005 study, reading a text twice in a row raised scores on an immediate test. Two days later, it was no better than reading once.

For example, when you finish a chapter and feel like reading it again, try recalling it first. Then reread only the parts you could not recall.

4. Notes, screens and speed

These three are about how you take in a text, rather than what you do afterwards.

Notes by hand or on a laptop

Still argued Notes taken by hand help you learn more than notes typed on a laptop. Handwriting may give a small edge, but the studies disagree.

How sure: Unsettled a direct replication and a newer meta-analysis disagree; the evidence leans to a small edge for handwriting.

In three studies published in 2014, students who took notes on laptops did worse on conceptual questions than students who wrote by hand. A 2021 direct replication again found that laptop users took more word-for-word notes. But its authors concluded that the results “do not support the idea that longhand note taking improves immediate learning via better encoding of information”. A 2024 meta-analysis of 24 studies of college students found that taking and reviewing notes by hand led to higher achievement.

These studies tested notes on lectures, not on reading. For notes on a text, the read-recite-review study above is the closer test. Our guide to learning faster sets out the note-taking disagreement in full.

For example, whichever you use, write the author’s point in your own words rather than copying it word for word.

Screen or paper

Partly You understand less when you read on a screen than on paper. Paper has a small edge, mostly for informational texts; for stories there was little or no difference.

How sure: Strong meta-analyses in 2018, 2019 and 2024 found a small effect in the same direction.

A 2018 meta-analysis of 54 studies from 2000 to 2017 found a small advantage for paper. It was larger when reading was timed, appeared with informational texts but not with stories, and grew over the years. A 2019 meta-analysis of 33 experiments found much the same. Readers on paper were also better at judging how well they had understood.

A 2024 meta-analysis of studies with tablets and other handheld devices found a small effect in favour of print. Our summary of The Shallows looks at screen reading in more depth.

For example, print a long report you need to understand, and keep the screen for news where the main point is enough.

Speed-reading apps

Doesn't hold up Apps that flash one word at a time let you read much faster with the same understanding. When readers could not glance back at earlier words, they understood less.

How sure: Moderate one experiment mimicked the app method, and a 2016 review finds a trade-off between speed and understanding.

A 2014 experiment mimicked apps that show one word at a time: each word was masked once the reader’s eyes moved past it. Readers who could not go back over words understood less. A 2016 review found it unlikely that readers can double or triple their speed and still understand the text as well. Skimming gets you through faster with moderate comprehension, if full understanding is not the goal.

For example, skim a news story for its main point, but read instructions or a contract word by word.

5. A routine for after you read

This is our suggestion, built from the habits above that hold up or partly hold up; it is not a tested programme. It follows the read-recite-review routine from the 2009 study, then adds self-tests spread over days.

Our suggested routine, in five steps from top to bottom: 1, read one section; 2, close the text and recall its main points; 3, open it and check what you missed; 4, at the end, write a short summary from memory; 5, a few days later, quiz yourself again and reread only the gaps

If it isn’t working

If the routine stalls, try one of these.

  • You recall almost nothing after a section. Try shorter sections, or read the section once more before you recall.
  • There is too much to review. Keep only the points you need, and quiz yourself on those.

Quick answers

Why do I forget what I read?

Forgetting is steepest just after learning, then slows down. A text you have just read can also feel familiar, which is easy to take for understanding.

Is highlighting a waste of time?

Not entirely. A 2022 meta-analysis found that highlighting your own text improved memory but not understanding, and helped college students but not school students. A 2013 review rated highlighting of low utility.

Is it better to read on paper or on a screen?

Paper has a small edge, mostly for informational texts; for stories there was little or no difference. Meta-analyses in 2018, 2019 and 2024 found a small effect in the same direction.

Do we only remember 10% of what we read?

No credible research has been found behind that figure. A 2007 review found no credible research to support the "learning pyramid" it usually comes from.

Use this

The lesson

Our suggestion, built only from the habits above that hold up or partly hold up.

The rule

Could I explain this without looking?

Quick quiz

Three questions, thirty seconds

Nothing is scored or saved. Recalling it once now is what makes it last.

1. In the 2009 read-recite-review experiments, what did students do after reading a text?

Answer: Recited what they remembered, then reviewed the text.Read it again ↑

2. What did a 2022 meta-analysis find about highlighting your own text?

Answer: It helped memory but not understanding.Read it again ↑

3. In a 2019 classroom study, did rereading after a week's gap help seventh-graders?

Answer: No benefit, not even on the later test.Read it again ↑

How we checked this · Last checked October 2026
  • For the studies and reviews we read the abstracts through PubMed, ERIC, Crossref and OpenAlex, and read the 2011 Bjork chapter, the 2018 history of the learning pyramid and the 2024 rereading study in full.
  • We could not open the full text of the 2013 review of ten study techniques, so the page does not say why it rated summarising and highlighting low.
  • The abstract of the 2005 rereading study compares each rereading schedule with reading once, not with each other, so the page does the same.
  • Our wording on recall, spacing, note-taking and speed reading matches our guide to learning faster, and on screens and paper our summary of The Shallows.
  • The routine in section 5 is our suggestion. No study tested this exact routine.

How we check every article →

Sources

Primary written at the time, by a witness, or the original text Scholarly edited or peer-reviewed work Popular press, blogs and general websites
Put it to work
Our take

Spend the last minute on recall

A text you've just read can feel better known than it is. So the most useful last minute is closing it and saying what it said. Of the habits on this page, that one has the strongest support.

Goes with: 1. The short list ↑

Steps

Fit recall into the reading you already do

  1. Keep a log of what you recalled. Our view: write your recall, then mark what you missed in another colour. Over time, the gaps become your notes.
  2. Turn highlights into questions. Beside each line you mark, write a question it answers. Days later, answer the questions before you look.
  3. Explain it to someone. Recall out loud counts. Telling a friend what a chapter said, without the book open, is the same habit with company.
  4. Put the points where you'll need them. For a report at work, write its main points from memory into the notes for your next meeting. Then check them.

Goes with: 3. What to do after reading ↑

This week

This week: test your own habit

Read one article your usual way and one with recall after each part. A few days later, write what you remember of each. It's a test of one reader, not research, but it shows you whether recall helps you.

Goes with: 4. Notes, screens and speed ↑

Earn with it

Turn careful reading into work

  • Run a reading group where everyone recalls the chapter aloud before anyone opens the book.
  • Give short workshops on reading for study, at libraries or workplaces: recall and check, rather than reread.
  • Write recall questions, in your own words, for book clubs and classes reading a set book.

Ideas to explore, not financial or business advice. No result is promised.

Goes with: 5. A routine for after you read ↑

Tools

Keep going

Goes with: 5. A routine for after you read ↑